| And so it begins... |
So, as recent readers may have seen, this
year I have decided to make some new years’ resolutions, and I’m thrilled to
report that at least 14 days into the month, I am keeping to them, with one in
particular at the forefront of my 2016 challenge…. that of learning to knit.
Now, I don’t know what it is with things sometimes manifesting themselves just
at the right time, but a mere day after publicly declaring my intention to
knit, I was sent a link by my mother who had stumbled across a local knitting
class! Get in! So last night, get in I did, and with my nana’s vintage needles
in hand, off I trotted to my class get my knit on.
Whereas knitting has previously been seen
as a pastime for nanas and… well mostly nanas really, knitting has taken on a
new edge in recent years. It has been expanding into a new, younger audience with 'stitch n bitch' nights opening up all over the country, and some have even named this growing trend the 'new
yoga'. This was certainly reflected in my class because
while there was not a yoga mat in sight, nor was there a nana to be seen! My
class was made up of 4 women, much of a similar age as myself, and a lovely
Canadian teacher younger than us all.
| Project Scarf: Day 2 |
So, apart from the irresistible lure of a
woolly new wardrobe, just what is it about knitting that is attracting a new, younger audience? For one, it turns out that knitting is good for you. Knitting is among one of
several hobbies suggested to create what psychologist Mihaly Csikszentmihalyi describes as 'flow': ‘a few moments in time when you are so completely absorbed by an activity that nothing else seems to matter.’ Occupational therapist Victoria Schindler says that the effects of what Csikszentmihalyi describes as ‘flow’ are similar to those of meditation & mindfulness, practices which have been shown to reduce stress. It is, according to Csikszentmihalyi, the secret to happiness.
The happiness theory certainly seems to
hold up according to a study published in the British Journal of OccupationalTherapy, where more than half of those surveyed reported that knitting left
them feeling "very happy." Furthermore, a huge 61% of survey
respondents felt it helped them concentrate, 47% said that knitting
"usually" or "definitely" helped them to think through
problems and 37% reported that it helped them to forget them! Finally, 39%
believed that it helped them organise their thoughts.
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| Well said Bertie! |
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| Me & my Nana |




